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Articles of Trauma

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Trauma

Lady sitting in the chair to relax her mind and body.
Ways to Increase Mind-Body Awareness
April 26, 2024
Mind-body awareness activities, like dragon breathing and playful exercises, help trauma survivors reconnect their mind and body, fostering feelings...
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pregnant woman is seeing the therapist
Therapists' Role: Supporting Personal Growth in Therapy
March 22, 2024
Therapy, a guiding force in personal growth, is driven by therapists' genuine care within professional boundaries. Ethical guidelines prioritize...
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Happy child playing at home. Funny kid wants to become a sportsman. Healthy lifestyle concept
Getting Started on Growth Mindset
March 15, 2024
Growth mindset means embracing imperfection, normalizing struggle, and valuing the process over results. It's about practicing in different settings...
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College Students overwhelmed, overworked, burned out, perfectionists. Teen tired girl, young woman sitting at table with books in college library.
Meltdowns: How to Get Back on Track
January 5, 2024
When life gets stressful, meltdowns can occur. To recover, the body, brain, and spirit needs to get back online for the person and for the people...
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boy is reading the Holy Bible in a field during beautiful sunset
Secure Attachment: Theory and Biblical Perspective
February 17, 2023
This document explores secure attachment through attachment theory and an individual’s attachment to God through Christ as encouraged in the...
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Woman signing contract about adoption
The Church and Foster Care: Adoption is a Process
February 5, 2023
The goal of foster care is not adoption, it might be reunification. If adoption is an option, the kid may not want to be adopted, as this could...
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