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Articles of Child Mental Health

Child Mental Health

Caucasian baby boy child learn to walk with parents support in house. Happy family, mother and father helping young toddler son taking first step walk on floor
Understanding Felt Safety: Helping Children Feel Truly Safe
Children from hard places or with neurodivergence may not feel safe, even when they are safe—because their brains interpret the present through...
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Portrait of African happy adoptive boy hugging his foster dad and smiling at camera
How Gratitude Helps in Hard Times
Gratitude is not just a reaction to good times—it’s a powerful choice that can support emotional and physical well-being even during hardship....
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happy family playing with colorful blocks in entertainment center
Play for Goodness’ Sake: Supporting Children’s Development
Play is essential for children's development, supporting their physical, emotional, cognitive, and social growth. True play is self-directed...
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Professional Child Psychologist Lady Having Therapy Session With Cute Little Girl
30 Play Therapy Games That Support Mental Health and Build Skills
Playing games in therapy isn’t just for kids—they can help clients of all ages feel safe, express themselves, and build important life skills....
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Teenage Girl Sharing Mental Health Problems with Therapist
Is Family Therapy Better? Understanding the Benefits
Individual and family therapy each have unique benefits, and the choice between them depends on the nature of the issue and who is involved....
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Affectionate young woman hugging senior mother expressing unconditional love.
Asking Family for Mental Health Help
Asking for mental health help takes courage, especially when turning to family. Planning the conversation, using “I” statements, and being clear...
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