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Articles of ADULT Mental Health

Adult Mental Health

Man feeling concerned while visiting psychoanalyst.
Does it Work? The Efficacy of Mental Health Counseling
Mental health counseling reduces stigma and improves access to care, offering benefits like enhanced coping skills, emotional growth, and lasting...
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Caring doctor assisting a senior patient
EMDR for the Elderly (Older Adults)
EMDR is effective for elderly individuals, including those with cognitive impairments, by reducing symptoms and improving quality of life. With...
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Parents and two boys sitting on the floor of a living room.
Family Meetings: Building Connection and Discipline Together
A family meeting is a regular, structured time for families to connect, communicate, and coordinate schedules while fostering values, skills,...
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young black woman looking out window, having depressive thoughts at home
Struggling with Depression? Find Support In-Person or Online
Depression is a clinical diagnosis that requires evaluation by a trained professional, but individuals experiencing symptoms—diagnosed or not—can...
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Happy children sitting on carpet and playing with wooden blocks
The Power of Fun: Benefits for Kids and Adults
Fun, an essential part of life, is about engaging in activities that foster social bonds and joy, especially for kids who naturally embrace it....
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Smiling Black Boy Looking at Camera while Hugging Adoptive Parents Indoors
The Immeasurable Joy of Practicing Radical Generosity in Parenting
Parenting children from hard places demands radical generosity—a selfless love that gives beyond expectations, even amid rejection and hardship....
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