Self Care and Stress Management in Foster Care and Social Work

In this episode of the Family Care Learning Podcast, we hear from Will Savoy, our Specialized Youth Permanency supervisor and James Schlemmer, our Youth in Transition program manager. They discuss self-care and stress management in foster care and adoption and in social work in general. Watch the video or read …

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How to care for yourself as a parent during COVID-19

Care for yourself is just as important! Kids regulate in response to the adults around them, so the calmer you are, the calmer they will be. Here are just a few ways to help you keep your cool in these changing times: Emotional Acknowledge your anxieties and/or frustrations. Journal or …

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