How to nurture connections during social distancing

Social Distancing is a phrase that many of us have never even heard of until recently.  Being socially responsible during a pandemic can feel incredibly isolating and it can seem almost impossible to continue nurturing relationships with the people around us.  Nurturing relationships during this time is not only possible …

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During the pandemic, our spouse became our new “Co-Worker”

The other night I was at my limit and said, “I’m going to the store to get some ice cream.” As soon as I said it, the realization of our current situation hit me. And just like a two-year-old, I quickly started to fall apart because my idea of getting …

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Ways to care for your kids during COVID-19

Below are some suggestions about how to promote holistic health for your kiddos. Consider building one activity from each activity into your daily schedule. Emotional Check in with your kids using happy, mad, sad face drawings. Let kids each build a “safe place” fort in a separate area of your …

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How to care for yourself as a parent during COVID-19

Care for yourself is just as important! Kids regulate in response to the adults around them, so the calmer you are, the calmer they will be. Here are just a few ways to help you keep your cool in these changing times: Emotional Acknowledge your anxieties and/or frustrations. Journal or …

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