Depression, Anxiety & Faith

In this episode of the Family Care Learning Podcast, we hear from Haley and Giselle who discuss emotions, mental health, and faith. What does the Bible say about depression? Haley Morte is a child and family therapist and family coach at Arizona Family Counseling, a service of Christian Family Care. …

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Using our breath to remain in the present

Generally speaking, people desire to experience states of peace and calmness in their lives and within themselves. However, life frequently presents many obstacles to this, such as: worries, anxiety, stress, uncertainties, and the list can continue on-and-on. The thing about Peace is that it is experienced in the present moment. The thing about anxiety (especially when it is …

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