How To Model Healthy Coping Skills to Your Kids
Navigating loss and grief can be a confusing process for children and teenagers. Here is a list of resources to help them during this difficult time.
Month: February 2024
The Scary Cycle and Kids in Survival Mode
Parenting a child that lives in survival mode can be stressful, but a dysregulated child can make for a dysregulated parent if that parent doesn’t have the right frame of mind. However, it is the mindful parent that is aware of their own state (physical, mental, emotional, spiritual, and so on) that can be calm when a child is facing the chaos of their own traumas.