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Month: January 2024

What is the Magic Mustache?

June 16, 2026January 26, 2024 by Mindy Quan
Mom and her child daughter are playing at home. Cute girl are holding paper mustache on stick. Family holiday and togetherness.

The “magic mustache” is a Trust-Based Relational Intervention technique used to help with self-regulation. How does it work?

Categories Child Counseling, Grief, Mental Health, Trauma Counseling Tags Child Mental Health, Counseling and Therapy, Grief, Trauma Informed Counseling

Emotional Attunement and Children in Survival Mode

June 16, 2026January 12, 2024 by Mindy Quan
Happy family, playing and mother having fun with children in a home in winter and bonding together.

Navigating loss and grief can be a confusing process for children and teenagers. Here is a list of resources to help them during this difficult time.

Categories Child Counseling, Grief, Mental Health, Parenting, Trauma Counseling Tags Child Behavior, Child Mental Health, Counseling and Therapy, Trauma Informed Counseling

Meltdowns: How to Get Back on Track

June 16, 2026January 5, 2024 by Mindy Quan
College Students overwhelmed, overworked, burned out, perfectionists. Teen tired girl, young woman sitting at table with books in college library.

When life gets stressful, meltdowns can occur. To recover, the body, brain, and spirit needs to get back online for the person and for the people around them.

Categories Adoption, All, Child Counseling, Communication, EMDR, Family Counseling, Foster Parenting, Grief, Marriage, Mental Health, Parenting, Trauma Counseling Tags Adult Mental Health, Child Mental Health, Grief, Stress, Trauma

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  • What To Do When Coping Skills Don’t Work: Time-In Versus Time Out

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