Seth Strawn, Child & Family Therapist 
Doubt, Choices, and Uncertainty January 8, 2023 by Seth Strawn, Child & Family Therapist The reality of and weight of making choices or making decisions is one we all bear on a daily basis. Sometimes the choices in front of us are things which we consider big such as which …
Anxiety and Living in Peace: A Biblical Perspective October 2, 2022 by Seth Strawn, Child & Family Therapist One of the greatest antidotes to anxiety is the practice of being fully emersed in the present moment, which helps lead to the experience of peace and contentment. This practice is a …
Using our breath to remain in the present February 21, 2022 by Seth Strawn, Child & Family Therapist Generally speaking, people desire to experience states of peace and calmness in their lives and within themselves. However, life frequently presents many obstacles to this, such as: worries, anxiety, stress, uncertainties, and the list can continue on-and-on. The …
The Importance of Exercise January 3, 2022 by Seth Strawn, Child & Family Therapist In this episode of the Family Care Learning Podcast, we hear from Brandon and Seth who discuss the importance of exercise in psychology and in our general sense of well being. Can exercise really influence our …
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