Bethany Huffman, Child & Family Therapist - Arizona Family Counseling

Mind, Body, Heart Connection

May 31, 2023December 18, 2022

Mind, Body, Heart Connection December 18, 2022 by Bethany Huffman, Child & Family Therapist We have started a group psychoeducational class for elementary aged kids called Camp MBH (Mind Body Heart). This group will take kids through a developmentally appropriate journey of learning about the relationship between their nervous system, …

“The Body Keeps the Score”….then what?

May 31, 2023June 20, 2022

“The Body Keeps the Score”….then what? June 20, 2022 by Bethany Huffman, Child & Family Therapist The word “Trauma” has become a bit of a buzzword with hallmark books about trauma becoming popularized such as “The Body Keeps the Score” (Van der Kolk, 2014) and “What Happened to You?” (Perry, …